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Some 300 calorie breakfast ideas can include: 1/2 cup oatmeal with a bannana and some Almond/ Soy Milk 1 cup NonFat Vanilla Greek Yogurt with 1 tbs. honey and some berries 6 tbs. of egg beaters with 2 pieces of toast Lunch: Half a turkey/tuna/veggie sandhwich with a side salad with no dressing (sub. salsa, lemon) Dinner:…
