skinnylizzy5

I just finished W3D1! It was tough but I felt so good when it was done. I think I kind of like running for longer segments (in my mind 3 minutes is long!) and having less stopping and starting. I kind of dragged towards the end of W2 not so much because I was winded (although I was) but because I just couldn't get a good…

Awww you guys are so nice! I am all set up to start W2D1 tomorrow. I'm not sure how P90X will carry over to running? I found it to be really challenging but mostly in a muscle building way, think tons of push ups and pull ups. The cardio was less challenging and pretty repetitive. Sweet13_Princess: I'm not sure what I'll…

Hi! Is it too late to join this thread? I've started C25K several times and am now on week 2. I'd love to have some support/encouragement. I just finished P90X, it was great for strength building but I'm really looking to increase my cardio stamina - definitely my area of weakness. I've been reading over the past posts and…

Hi Friends! The I-Phone version of this site needs to get the forums. I miss out on a lot when I can't get to the computer! Is it just the 4 of us left? Where is everyone? Chandra: I'm glad you made it back and are doing so well. I think we've all had weeks where it's more of a struggle to squeeze in the workouts. Or at…

Woops double post!

Wow guys I'm so impressed by all the progress! Had to push to squeeze in plyo today. So proud that I did it! Chandra: I think the fact that you felt really fatigued probably means you pushed pretty hard. Good for you for catching up. Syd: awesome on the push ups! Keep up the good work all!

I'm kind of sucking at taking pictures this time. I loaned someone my camera but I should get it back today. i have been continuing to lose at my usual slow and steady pace. I observe that as I get closer to my goal weight comes off slower. But, I also notice many changes in my muscle definition, sometimes it seems from…

I kind of like plyo too - pretty strange after the first week when I thought I was going to die! Shoulders/Arms today. I am liking returning to some older workouts - they feel new again. Let's bring it!

bootlebop - We're glad you're back!! The daily motivation is the hardest part for me but you're so right, it feels great when you're done! Amy you're doing great with the push ups!! I am still using my bands for the pull ups but I think I need to get some heavier bands or a pull up bar. Have a great day everyone!

How are you guys doing with the "no girly push ups" goal? I am proud to say I did all regular push ups today! I averaged between 12-15 for each exercise. I definitely didn't go as deep into the movement as I did when doing modified push ups but it's a start. I was really proud of myself which is motivating to push harder.…

Hey, I was the same way. When I started the shred I had been working out fairly regularly (although mostly cardio) so I was surprised to be SO sore for the first few days. And like you say, it was mostly in my quads. I remember having a really difficult time getting out of a chair :) But, I stuck with it and the soreness…

Kenpo today, one of my favs. I'm super sore from core synergistics yesterday. I can tell that I have gotten stronger because I feel like I can actually DO all of the moves. They aren't exactly easier, still very hard, but I'm actually doing banana/superman not just rolling around on the floor looking crazy. Gotta love…

I've been thinking about what's next a lot too. School will be starting back up so I'd like to find something with slightly shorter time commitment, or at least shorter on some of the days. But, I really like following a program of scheduled workouts. Any suggestions? I've been thinking of alternating some type of strength…

Just finished Chest/Shoulders + Abs. Those one arm push ups are still kicking my butt but overall the workout felt a little easier than it did 3 weeks ago. Can't wait for phase three when I will do all "non girly" push ups. Syd: CONGRATS! Feeling that way is 328430298 times better than any sugary treat isn't it?? Plus,…

Guys guess what? Yesterday I was washing my hands (which I do 90030298 times/day since I'm in the food biz) and what did I spy in the mirror??? Was it a small amount of definition in my arm? Why YES it was! I wouldn't go as far as to say "sculpted" but I definitely saw some bicep. Pretty COOL! Anyone have ideas on know…

It sounds like people are seeing good results in phase 2 - wahoo! I did biceps/back yesterday, I think that is one of my favorites. Probably just because I'm self conscious about my arms so I like anything that involves toning them up. After the work out I actually felt pumped up enough that I couldn't bend my arm enough…

SwinginChandra: great job working out without the DVD! It would be nice to be able to workout in a weight room and take advantage of all the heavier weights/pull up bar. I almost had to do the same but luckily power was restored just in time! Plyo today....love/hate relationship with this one :) I can't believe how quickly…

Hahaha yeah I love how he says that. I totally do the same. I'm not totally sure what the recovery drink is/tastes like but I do love "earning" the extra calories. What's the name of the protein powder you got again? The one I have doesn't mix very well and it is all grainy. I know you said yours was really yummy....next…

Just finished Kenpo - I have come to totally love that workout! SwinginChandra: totally in for the pact! I have been trying to do as many "real" pushups as possible before switching to the girly kind. Also, when I do switch to the girly kind I make sure that I go really really low in the move so they are still (I think)…

Syd, what a HUGE difference!!! Awesome results in only 30 days :) I just did my weighing and measuring. About 1 pound lost and about .5 inches around the body. So, not outstanding but (perhaps most importantly) I can do things that I couldn't do 30 days ago. I did phase 2 chest workout yesterday and it was very very hard,…

Wahoo Chandra pics look great!! Finished recovery week today - hooray! Can't wait to try out some new workouts next week. I forgot to weigh myself this morning so I will weigh/measure tomorrow and hopefully have some results to share.

Congrats to everyone finishing their first 30 days!!! Lifebloom and syd1980: it is so great to have the benefit of your past experiences. Thanks! Swinginchandra: good luck this weekend! I know holiday weekends are a challenge. Deadzip: your pics look great! I can definitely see a difference, way to go! Tenlaws: that's so…

Good morning! Anyone do the "core syngeristics" yet? For those without HRM's how did you log it? Ok here I go...

Down .2....probably water weight but I'll take it!!! I like the idea of another challenge :)

Can't wait to start recovery week! I have been feeling pretty worn out lately so maybe that means I need some "Recovery"? Also, I'm upping my protein intake which will hopefully help with the energy. Are you guys planning to take 30 day pictures?? I'm excited to see my results!

I did chest/back today. Kenpo tomorrow and then I will be caught up and ready for recovery week. Can't wait to try some new things! My resistance bands are just inexpensive ones I bought online. I recently found a weight set on craigslist too. Syd1980: I love it when Tony sings that. It makes me HAPPY! Keep up the great…

I'm so thrilled this thread is so active! I normally do my tracking from my phone so it's a bit tougher to get to the forums as often. My power was out on Arms/Shoulders day so I had to make that my "rest." I am continuing to follow the schedule just pushed ahead one day. So, by Sunday I should be caught up! I have to…

Hahaha good to know I'm not the only one plagued by arm pit fat. I know you can't target weight loss but hopefully all of this upper body stuff will help :) Can't say I have true pecs yet...but I definitely think I am looking a tiny bit more toned. Totally brought it today if I do say so myself. I bought one "medium"…

No loss but no gain. I started P90X and I think I'm building lots of muscle but it's not so helpful for the weightloss.

On to week three! I've been keeping up with the workouts but haven't had good access to my computer so been a little MIA lately. I liked Kenpo much much more this week, I'm actually really sore from it - which is great! Chest and back today, gotta keep working on the "arm pit fat" (do you guys have that or am I a crazy…