wendyg311 Member

Yup, me too. Meds don't help when it comes to weight. I will sit around all day if allowed. What I can manage is a slow, plunking walk around the neighborhood. I usually feel better about it afterwards, but getting out in the first place is like pulling teeth. Just try a walk. Not a speed walk, just one foot in front of…

My Sister-in-law is like a professional entertainer and always has the cheese and crackers out. One time I was trying to avoid the crackers when I tried a celery stick with cream cheese or cheddar, and a (very thin) piece of pepperoni. Yummy. I got the crunch without the cracker and still enjoyed putting the cheese and…

pffftt......a whole lotta stuff !

Consider yourself a motivator! Thank you for sharing.

I have done this in the past and I love the idea! I have made 2 of them and it was actually fun to do. Seeing it every day keeps you in focus. I haven't made one concerning my weight loss, but now that you mentioned it...... Good luck to you!

WOW!!!! You are kicking butttt!! Wonderful!!

Thank you so much for sharing...........such inspiration!

OH YES!!! There definitely is a difference!! You are doing great..... Don't worry about undie pictures, if I ever get my butt in gear, my before pictures are in undies too. A lot of people do it. Thank you for the inspiration with your post. Keep 'em comin'.

Congratulations!! Thank you for sharing! I was just surfing around looking for something to try as a workout at home. I am beginning at sedentary and feel so large and cumbersome. By saying the day your program arrived your life changed, I figure I might actually be able to DO the moves. It is wonderful that you helped…

Bump. This is some good stuff !

YES! .......... HA!....... Not just anybody could rock that suit! Good Job!

Thank you Everyone for posting . You all look great!!!

Good for you!!! You look great. And you are right...I wish I would have stuck to it when I started in August....Everyday is another "new" start.

Thank you for your insightful post, very well done! Congratulations on your success!

Wonderful!!! I often feel thankful too for the contributions people make here. It helps keep me excited about staying on track. Congratulations on your success!!

It's strange....several years ago heartbreak led me to lose 70 lbs. Fast forward to my current relationship with my awesome, loving husband..........I am again overweight, however I can't get my *kitten* in gear to lose the weight for him or myself. He loves me and doesn't care (except for my health), but I'd love to be…

Awesome!......Congratulations on quitting smoking! You look great!!

Ok, just slide that pie over here....I'll take care of it. Think of how you will feel better for it tomorrow............

This site has such great people....Thank you so much for all the input. I am psyched to get started...........

Hmmm....... I too drink till I'm drunk when I do drink. What keeps me from drinking regularly is shame. I am ashamed before my family and friends for this behavior. Also, I am older now and it takes me 2 days to recover. Ugh.... I can't have just one. I'm better off having NONE. I don't want to be the one drinking water…

This is a GREAT post!!! I love your attitude about the holiday and it's TRUE meaning - which is not about shopping!! I am Thankful everyday for these things: My HEALTHY family!! I am so lucky to still have my parents who are in good health. My beautiful son who is excelling in college. My beautiful, loving , generous…

..been there, depression is a b*tch. I couldn't get my thoughts organized enough to get into a routine. I ended up forcing myself to ....walk. Just a walk, NOT a power walk, not a brisk walk....just plunking around the neighborhood. My mind was still with me and nagging me, but the fresh air and sunshine is good for you.…

Awesome!! Congratulations to you!

I have been reading furiously about this in the last few days. Thanks for the positive endorsement. I'm getting my ducks in a row to start this myself

Daaamn.... you are strong!!! Good for you. I'd be rolled up in a ball cursing the world. You are a true success story.

Oh...ME TOOOO!!! Ugh...I KNOW what I HAVE to do...... I HAVE the time to do it........ I just sit there THINKING about what I should be DOING.......BUT....I DON"T do it. I don't move. Just sit there. I had my moment too, I really did. I remember it vividly. I jumped right on MFP and started researching and reading,…

You know you've achieved success when you can rock horizontal stripes in a little dress!!!! Congratulations!!

Looks great!! Good job!! Thanks for posting. It's such inspiration.

WOW!! 3 weeks? My husband wants to join a gym. I keep poo pooing the idea because the winter is coming and I hate going out at night.......HOWEVER........I can't wait till he gets home tonight to discuss this with him. Great job!!!!

Wonderful!!! Congratulations on your progress!!