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How far do you travel to the gym?
I reeeeally want to join a gym in another town which is about 20 - 25 mins. away from my home. I not sure I can make the commitment to travel that far. There is a gym 5 mins from home, but it doesn't offer what I want. I was wondering how far do you travel? Does your travel time discourage you?
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Thinking of eating in front of.....
A FULL LENGTH MIRROR! I've been having trouble getting STARTED. I know what I have to do, I've researched it to death! But, when I sit to eat, I'm not fully aware of the consequences of my actions in the moment. I was sitting on my bed, looking at all of my rolls staring back at me, and realized maybe this would remind me…
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What would you do..Gym/trainer/lifting
Hello all I recently joined a local gym (not a name brand). I was full of fire about starting a lifting program. As part of the sign up, I got a pretty extensive evaluation of my current strength and flexibility, and a program made by the personal trainer based on that evaluation. My problem is.....it's all stuff I could…
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questions for heavy lifters
I am researching this topic and would like to know what the initial weight was that YOU started with in order to consider it "heavy". For example, was it a 15lb free weight... more... less? I know it is different for everyone, but was just wondering what the general area of starting weight for most women was. Also, how…
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1200 cals of junk (outta control pms)
I know some will be annoyed with this question, sorry. But I had been staying at my 1200 cals and doing well. That is until That Time Of The Month came around. I am out of control with the junk, but still keeping under 1200 cals. Weird I know. I'm going from a warm brownie, to chocolate milk, to ritz crackers to more…
