Replies
-
My ex always commented on my shoulders and arms and how if I kept strength training/kept doing martial arts would make me look like a man for example. I am not saying everybody is like this. But this idea that the woman has to be delicate to be beautiful. Many men and women I know still think like this.
-
Did you try changing your diet? Not calories but the pyramid structure? More protein instead of carb and fruits? Are you eating 20 min after this new exercise? After I started eating 2 egg white omelet max 20 min after exercise I noticed better results. :)
-
What a jerk! Look I suffered from an eating disorder when I was 18, you dont want to go there. 10 kg in one month is a lot to lose! In the end you cant keep that if you lose so quickly, can be dangerous if you are not with a bad BMI. You can gain everything back or more and very quick. Plus it can make your depression, if…
-
But mine are big shoulder and arms, the things that grow more in me are them and the legs become thin. Would swimming worsen it? Do you swim regularly? I guess you are right, is a very sexist world. but I feel kinda bad when I see me and hubby together and realize I have bigger shoulders than him :( You feel ok with it?…
