PaleoOT

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  • Sure, if you are in the hardcore must-have-been-available-to-Grok camp. But, non-veg oils are generally accepted by the paleo community at large from what I see/read.
    in A question about Paleo/Ketosis Comment by PaleoOT September 2013
  • I'm doing paleo keto right now - one week in - and have loved it so far. Except this morning when I thought I could do 2 tbsp of coconut oil, which was not great for my missing gallbladder - grosssssss. Otherwise, I've had great success. Embrace coconut oil, make your own mayo, eat dark chocolate, love on some pig…
    in A question about Paleo/Ketosis Comment by PaleoOT September 2013
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