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If you are that small then you are looking to lean up and If it were me I would add healthy protein to your diet and exercise and tone your muscles..but remember Muscle weighs more then fat, so when you work out you can see and feel the difference but the scale may say you have gained a pound...don't let it confuse you or…
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Good Morning, I am all done with my nutritional modules, blood work, ekg, psych evaluation etc. and just have my Sports Medicine consult tomorrow and my Sleep Study Consult next Monday and then the scheduling nurse will present to the team and my insurance for approval so I am getting close!! I am not sure where your…
