BetinaBee

Hi Jim, thank you for offering professional support. I'd like to add you :smile:

give him this :flowerforyou:

looking for more friends too. Please add me :)

Hi there, I think I can do that. Feel free to add me. I'll let you know if you're eating too much cake, not enough water and exercise, do the same to me :)

outdoorsy (oops, meant for guy with dog)

I try to maintain a neat and tidy diary that I'm proud of. So I like to share it. It also motivates me to keep it looking good. It's like inviting people into your home at any anytime - keep it neat and tidy. I've only just started looking at my friends' diaries lately. Just out of interest. Especially those on the 5:2…

haha that's so funny :laugh:

no more Breaking Bad :( anyone else a fan?

Welcome to MFP, Mike. Hope you find lots of friends here. I'm new too, and so far I really like the calorie counter and food diary. It's really helping me. I also like the friends I've made. Feel free to add me if you wish :smile:

Have you ever tried Rooibos Tea? It's caffeine free. I find it a great substitute for coffee. I don't usually like herbal teas. I grew up in South Africa and drank this as a child with milk and sugar - quite common over in Cape Town. You can skip the milk and sugar :smile:

yeah same here but I didn't mind losing some boob fat. It's so much more comfortable without it and easier to jump around. No flip flop bounce bounce going on. And the face fat, yeah I look younger without it. I can see some bone structure now. So I just do tummy exercises and I still have a fat behind..but I don't see it…

lovely legs :)

eager

She has chocolate for breakfast

trial

beef jerky

line dancing

The Big Lebowski Jeff Bridges is this the movies thread?

why do you ask if I'm asleep when I'm here looking at you?

Pacific Heights

School of Rock

Hi Yvonne42 Welcome to MFP. Congratulation on deciding to start afresh. I find the food diary and calories counter really useful. Especially the food diary - just search for what you ate and add it. Next time just tick your usual food. Keeping track is a good way to stop eating that extra snack or two. Feel free to add me…

Winona Ryder

Hi Rebekah, and welcome back :flowerforyou: thank you for the flower I'm glad to hear your health is improving Let's get healthy together :happy:

Educating Rita

Equilibrium

smarter

jklsdf Just kosher lettuce salad does fine

lfdl laughter filled diet life

Jerry Maguire