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Hi Jim, thank you for offering professional support. I'd like to add you :smile:
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give him this :flowerforyou:
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looking for more friends too. Please add me :)
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Hi there, I think I can do that. Feel free to add me. I'll let you know if you're eating too much cake, not enough water and exercise, do the same to me :)
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outdoorsy (oops, meant for guy with dog)
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I try to maintain a neat and tidy diary that I'm proud of. So I like to share it. It also motivates me to keep it looking good. It's like inviting people into your home at any anytime - keep it neat and tidy. I've only just started looking at my friends' diaries lately. Just out of interest. Especially those on the 5:2…
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haha that's so funny :laugh:
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no more Breaking Bad :( anyone else a fan?
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Welcome to MFP, Mike. Hope you find lots of friends here. I'm new too, and so far I really like the calorie counter and food diary. It's really helping me. I also like the friends I've made. Feel free to add me if you wish :smile:
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Have you ever tried Rooibos Tea? It's caffeine free. I find it a great substitute for coffee. I don't usually like herbal teas. I grew up in South Africa and drank this as a child with milk and sugar - quite common over in Cape Town. You can skip the milk and sugar :smile:
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yeah same here but I didn't mind losing some boob fat. It's so much more comfortable without it and easier to jump around. No flip flop bounce bounce going on. And the face fat, yeah I look younger without it. I can see some bone structure now. So I just do tummy exercises and I still have a fat behind..but I don't see it…
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lovely legs :)
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eager
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She has chocolate for breakfast
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trial
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beef jerky
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line dancing
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The Big Lebowski Jeff Bridges is this the movies thread?
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why do you ask if I'm asleep when I'm here looking at you?
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Pacific Heights
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School of Rock
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Hi Yvonne42 Welcome to MFP. Congratulation on deciding to start afresh. I find the food diary and calories counter really useful. Especially the food diary - just search for what you ate and add it. Next time just tick your usual food. Keeping track is a good way to stop eating that extra snack or two. Feel free to add me…
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Winona Ryder
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Hi Rebekah, and welcome back :flowerforyou: thank you for the flower I'm glad to hear your health is improving Let's get healthy together :happy:
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Educating Rita
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Equilibrium
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smarter
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jklsdf Just kosher lettuce salad does fine
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lfdl laughter filled diet life
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Jerry Maguire
