BetinaBee

Hi Jim, thank you for offering professional support. I'd like to add you :smile:

in A powerful reason = great results Comment by BetinaBee November 2013

give him this :flowerforyou:

in If the person above you stalked you everyday Comment by BetinaBee November 2013

looking for more friends too. Please add me :)

in i'm new and need some friends Comment by BetinaBee October 2013

Hi there, I think I can do that. Feel free to add me. I'll let you know if you're eating too much cake, not enough water and exercise, do the same to me :)

in motivational kick in the BUTT!!!!! Comment by BetinaBee October 2013

outdoorsy (oops, meant for guy with dog)

in One Word---Profile Pic brings what to ur mind? Comment by BetinaBee October 2013

I try to maintain a neat and tidy diary that I'm proud of. So I like to share it. It also motivates me to keep it looking good. It's like inviting people into your home at any anytime - keep it neat and tidy. I've only just started looking at my friends' diaries lately. Just out of interest. Especially those on the 5:2…

in Is it motivating to look at someone else's diary or NOT? Comment by BetinaBee October 2013

haha that's so funny :laugh:

in you know when you need to start this Why?? Comment by BetinaBee October 2013

no more Breaking Bad :( anyone else a fan?

in Let's chat! Comment by BetinaBee September 2013

Welcome to MFP, Mike. Hope you find lots of friends here. I'm new too, and so far I really like the calorie counter and food diary. It's really helping me. I also like the friends I've made. Feel free to add me if you wish :smile:

in Hi, I'm Mike Comment by BetinaBee September 2013

Have you ever tried Rooibos Tea? It's caffeine free. I find it a great substitute for coffee. I don't usually like herbal teas. I grew up in South Africa and drank this as a child with milk and sugar - quite common over in Cape Town. You can skip the milk and sugar :smile:

in Giving up caffeine - any tips or experiences to share? Comment by BetinaBee September 2013

yeah same here but I didn't mind losing some boob fat. It's so much more comfortable without it and easier to jump around. No flip flop bounce bounce going on. And the face fat, yeah I look younger without it. I can see some bone structure now. So I just do tummy exercises and I still have a fat behind..but I don't see it…

in lost 25 pounds and still have a fat stomach & thighs :( Comment by BetinaBee September 2013

lovely legs :)

in Compliment the person above you! :D Comment by BetinaBee September 2013

eager

in Fun Word Game! Comment by BetinaBee September 2013

She has chocolate for breakfast

in Post a lie about the person above Comment by BetinaBee September 2013

trial

in Last Letter First Comment by BetinaBee September 2013

beef jerky

in Keep a Word, Drop a Word... Comment by BetinaBee September 2013

line dancing

in Drop a word ....Add a word. Comment by BetinaBee September 2013

The Big Lebowski Jeff Bridges is this the movies thread?

in **Question's Only** Comment by BetinaBee September 2013

why do you ask if I'm asleep when I'm here looking at you?

in **Question's Only** Comment by BetinaBee September 2013

Pacific Heights

in The Movie Game Comment by BetinaBee September 2013

School of Rock

in Name a Movie Comment by BetinaBee September 2013

Hi Yvonne42 Welcome to MFP. Congratulation on deciding to start afresh. I find the food diary and calories counter really useful. Especially the food diary - just search for what you ate and add it. Next time just tick your usual food. Keeping track is a good way to stop eating that extra snack or two. Feel free to add me…

in First time user Comment by BetinaBee September 2013

Winona Ryder

in Which celebrity does the person above remind you of? Comment by BetinaBee September 2013

Hi Rebekah, and welcome back :flowerforyou: thank you for the flower I'm glad to hear your health is improving Let's get healthy together :happy:

BetinaBee Member

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