25anniversary2011 Member

I too am on 1200per day and YES they do go fast. I like 1/2 cinnamon raisin bagel, 1/2 Tbsp fat free cream cheese and 1 sliced strawberry on top of it, with my coffee of course. It comes out to 151 calories. I take a couple of snacks with me to work incase the hunger comes before lunch and before time to go home. That way…

Thanks, I will read that link. Green Tea is good, but I don't drink coffee for the caffeine, I drink decaf. I like green tea, cold, but then I would def be getting way too much caffeine. Something good, something bad, always like that. :smile:

I ordered off Amazon. $16.99 I believe. Have not seen it anywhere else.

I started drinking coffee when I started MFP. I drink decaf, black, and use splenda for sweetener. If it weren't for coffee I would be putting something else in my mouth (food). I drink about 6 cups a day during my work week and less on weekends. Is coffee really that bad?

It is actually in the works. Health Care Bill Mandates That Restaurants Display Nutrition Information on Menus Read http://cnsnews.com/news/article/52905.

The only way you can see what others are eating is by going to their page and seeing their food diary. However most people have it private, as I do. I use alot of websties that have free low calorie, low fat recipes and try to cook at home as much as possible. I read and enter all the nutritional information on everything…

Not sure where you are located but, Best Buy, Walmart, Target, all have them in stock here. I paid $99 for mine at Best Buy. You can probably check their websties if there is not one near you. Good Luck, I love my Wii.

Congratulations, you are doing great! Picture is awesome, you can def see the difference! Keep it up.:smile:

The leakage only happens if you go over with your fat intake. This happens because you are eating too much fat. If you stick with your meal plan, there should be no problems with your "intestines" at all. If you eat no fat, don't take it with that meal, if you eat too much fat, don't take it with that meal. It does not…

Hi, New too. Started Jan 18th with a goal of loosing 100 lbs by Jan 18, 2011. So far I have lost 18 lbs and not starving. It has been hard especially at work for lunches since we usually all get together and order in. I am now learning to have a back up lunch in the case that they are ordering from a place that has no…

You posted this at the same time I posted mine . . . In my (very unprofessional) opinion, I agree with you!

According to other calculators I should be at 1500-1600 calories too, but according to MFP it is 1200. So I am sticking with the 1200 and have seen results. I do Wii about 3-4 times a week for about 30 minutes. I redid the MFP again and reentered all my information to see if I would give me more calories after loosing…

My "cheat day" is approaching and I still don't feel like I will consciously "cheat". I just know that after 30 days of not cheating, that I need to reward myself with something. I will continue to log in everything I eat and then probably feel horrible about it and and get on my Wii. In my mind, at this time, I can't…

So I'm in for a workout huh. :tongue:

Thank you for the info. I also just ordered a platform that raises the board another 4 inches to make the workout a littler harder. I'll post how it does. Has anyone tried it?

I still love my Wii Fit . Do you know if there are advanced areas in the basic step? I moved up to advanced step because i thought the basic was too slow and wasn't doing anything for me. Should I go back to basic and see if there are other "steps" that you unlock?

Guess what I'm trying tomorrow? Yep, gotta do it, my mouth is watering.

I eat Sweet Freedom fudge Lites, 45 calories each. Good chocolate treat!

I'm in too! I got a Wii Fit for Christmas and have been using it since January. I love it. If it wasn't for the Wii and the stairs in my house I would get no exercise. I have started with a minimum of 30 minutes 3 times a week.

newbee here . . . . what does it mean when you "bump"

Now I'm trying to figure this out. :smile: Where did the first number (655) come from?

I get really hungry too sometimes and have no calories left. When this happens I eat a granola bar 90-100 calories and then I exercise to go under my calorie limit. I've tried drinking water, but doesn't seem to help me. Good luck, I KNOW how hard this is!:smile:

I started 3 weeks ago and decided (with my family) that if I didn't cheat for 30 days that I could have a cheat day after each 30 days. I have a goal of loosing 100 lbs in 1 year! I have not gotten to my first 30 days yet and am actually nervous about cheating! Not sure how this will go, guess we'll have to wait for the…