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When I was at my best weight and gained a little, it was always small things that got me back on track. I would walk more during my day by taking the "long" hallways at work, bringing paperwork to its' destination, rather then letting it be picked up, parking in the back of the parking lot, and cutting "little" things that…
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Hi! I'm Jillian, and I'm still figuring out MFP (and all the acronyms! :). I put on weight 5 years ago, because of medication. I'm still struggling, and have done SO many crash and popular diets. I finally decided to learn about good, old-fashioned, calorie counting & found MFP. One of my goals is to get back my sense of…
