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They have pump at my gym but i never dared to take it... im thinking of trying that in a couple of weeks... the class is so full all the time - must be good
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Aww... so sorryto hear that. I dont know what I would do if my instructors left or if they decided to cancel those classes... that is a bummer :(
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Feel free to add me :)
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I totally understand where you are coming from. After loosing two pregnancies and my husband being bedritten for three years I finally went off the deep end with depression and for years i battled not to loose it completely. I lost control of my health also and I was 300 pounds (and I am 5'4"). My doctor scared me by…
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Hi - I just restarted my "new way of life" against January 6th so ive been on it for a couple of weeks. Have lost like 14 pounds already. I constantly think of bad foods. But I am learning to read my body because everything I crave is what is bad for my body. But at this point I have to listen to my consious because my…