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I started counting at the end of September and though I'm still a newbie to the process, I've found that the extra time it's taken to log everything is cutting down. Almost in a rhythm. I can honestly say that I would not be able to wing it or I would totally slip off of the radar. My daughter has mentioned that it's…
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I had my 1st personal training session last Friday and let me tell you... Saturday and Sunday I couldn't move! I was glad to feel it because I knew it did me some good but I second guessed if I should have done it when I did due to an upcoming even for me tomorrow. Low and behold, Monday morning I wake up and it's like…