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Hello; my name is Martha. The challenge to lose 4% of my current weight means losing 10 lbs. I won't say this is easy because any amount of weight to lose can be difficult; however, I know I will succeed. Since October of 2011 to the very day, I have lost 30 lbs. I didn't change my eating habit until February of 2012 and…
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I don't know what I did but I just typed a long reply to you and suddenly is fanished. Once this happened I started not to send another reply but I realized that you are reaching out for help. Here I am; sending another reply since the first on fanished. I was saying I understand how you feel. Last summer my sister and I…