We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Be diligent with your diet and you should have no problem. Weight loss is 80% diet, so no worries if you cannot get to the gym. Just make sure once you are able, you get back at it for health benefits.
-
I try not to, but sometimes if I find I am still hungry, I eat more and do not feel guilty when I do eat them back. Your body needs those calories to keep your energy up!
