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Hi Tom Welcome to MyFitness Pal. I'm a little bit older that you, well a good few in fact, but our stats are very similar (at least when I started). I'm 6' 3" and at one time was over 350lbs. I have been where you are, I know what it's like. My personal advice is that everybody is different, the issue with this forum IMO…
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Seriously? Does my head in when people spout this sort of stuff without out anything to back it up. Ketoacidosis is a condition in which there are too many ketone bodies in the blood because the body is incapable of processing them. It does not happen as part of a low carb ketogenic diet. It happens in two scenarios 1. In…
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You have the benefit of being young, your skins is still pretty stretchy and you will see benefits if you tone up after losing weight. I lost a lot of weight, well over 100lbs, didn't really have loose skin.
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I don't look at them, you could call it denial I suppose but it wasn't me and never really was. I went through face book and untagged any picture of me, people are welcome to put them up but I don't want or need to look at them. This is the only one I keep and even then only because it's attached to another one.…
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My personal opinion is that there is far more to it than calories in and calories out, however the basic is solid if you want to lose weight.
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Statistics (November) 28 Activities 72.78 mi 23h 40m 2s Should get this done at lunch time ;)
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Not seen this before.... should be able to get this done. Stats so far (walking) Activities 21 Distance 56.99 mi Duration 18:28:11
