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Thanks everyone for the responses. I think I will just have to suck it up and go to the doctor (or dentist).
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I've been having a bad week so I'm way behind... grandfather in hospital and other fun stuff.
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Walked the same distance today as I did yesterday in almost ten minutes less time, I guess I was walking faster. So I only walked 20 minutes instead of 10. Will make it up tomorrow by walking 40 instead of 30.. thankfully tomorrow I'm at the community college which means I can walk their track, so I'll probably get even…
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I have social phobia so it's hard for me to get out and walk my neighborhood (and I don't have money for the gym) but my goal is to walk 3 1/2 hours each week (that's 30 mins each day).
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Thanks everyone for your suggestions! I will defiantly change the time zone on my diary.. I unfortunately don't drink water (I know, I know...) but I drink diet pop.. I know it's not good but it's at least better than getting 1000 calories in just through one shift... also yes I know it's weird to track cigs, but I have to…
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I have a f*d period.. I get a 3-4 day period every 2-4 weeks. My cravings and cramps are unheard of and never regular. Sometimes I have cramps just non-stop for a month and sometimes I go through my period with only having cramps during the period itself. Same goes to my cravings, it's probably one of the reasons my weight…
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Thanks for the reply. Do you know of a good candy that won't make me filled with guilt for sucking on a bag or so in a few short days? I think I'm guilt free with this because it's "medicine". But I know if I switch to lemonheads (my favorite candy in the world) or something I'll feel incredibly guilty.
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Adorable
