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Awe, thank you so much. I will admit the change is definitely a confidence booster. I went from none to some anyway haha!!
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Love all the awesome success stories!! Everyone looks fabulous. This is myself, 100 pounds down:)
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Started at 252 and currently maintaining at 155. All from a low calorie life style change. I was my own worst enemy but finally got the will power and determination and did it:) you can do it too..don't give up!!! **ingnore the flyswatter pic..the only whole body shot I could find right now Lol**
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I also have a tilted cervix. The paraguard insertion was very painful however. I was the first insertion for the doctor who done mine. If I would have known then what I know now...I read its smoother having done when a doc has more experience. They did offer a local numbing spray but said it would make my heart race. I…
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I really appreciate you all commenting! I enjoy seeing people's experiences. Thanks for the great feedback:-) I know these are popular forms of bc but not much updated info can be found. Hopefully it will bring insight for women considering them. For anyone that has had thiers replaced... Was the reinsertion as bad the…
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There's only speculation that Atkins causes kidney problems. If followed properly and plenty of water there should be no problems. I plan on following it to the tee...not only for health reason but also to keep the weight off!
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I had done low calorie diets before and my doctor recently advised me to try Atkins. I had a terrible battle with a medicine I was on that caused me to gain... While on it I couldn't lose :/ So she said because my body is used to the low calories to try Atkins. It seems like a great diet and I have done much research…
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40 pounds is awesome! I'm interested in the intermitted fasting! I'm doing a 1200 calorie diet...can I still fast a couple days without bringing in more calories on my regular days? For instance, yesterday I had my last meal at 630(1200 calorie day), so I won't eat again until tonight at 630. I want to eat my normal meal,…
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I have close to 80 to lose and follow 1200 calories. I'm also new so feel free to add me!!
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1200 calories here! Feel free to add me...I'm new and only have one friend. Would love to see what others are eating :-)
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I was on the site before but just rejoined today! Congrats on your loss! My goal weight is 175! That's about 10 pounds more than my ideal weight! Thank you all for the great replies!!!
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Trust me, I am so mad at myself for gaining weight back! I went through a bad break up after 16 years of commitment and then was in a really bad car accident that really hindered a lot of things. My worst mistake was going back to mt dew:( ugh! That is the change your talking about! Stress got the best of me and I'm tired…
