toornstra05 Member

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  • rest until the pain goes away, even if its counter productive to your weight lose and stretch stretch stretch, before and after any and all workouts! If you hold each stretch for only 20 sec but do it every time you workout you will notice an improvement.
    in Shin Splints Comment by toornstra05 October 2013
  • Lands End suits are great, if you call in and give your measurements the sales people are very helpful in suggesting the right type of material / style / size to look good on you. If you don't like it when you get it in the mail you can return it to any Sears store so you don't have to worry about return shipping hassle.…
    in Swimwear Comment by toornstra05 October 2013
  • I NEEDED THIS....THANK YOU!!!!
    in If you over eat and freak - print this and post it up Comment by toornstra05 October 2013
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