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I have not tried this diet. I have seen it. What is it that you do at the gym? I know what helped me lose 40lbs in 9 months is taking up running. I started out with the couch to 5k, then added strength training. I regularly eat at least 1200 calories and I am 5'1. Mostly I end up eating between 1200-1500. I noticed on the…
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That's kind of what I was thinking! Thanks! :)
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I would like to lose 20lbs by Christmas. That would be an awesome present to myself. Thank you.
