TheBoldCat Member

thanks guys, for tips. Tried to google some recipes before but everything was mostly fruit based...

As I die song by Paradise Lost :)

Well, I said that to my best friend. She answered, I don't need to loose weight and took me to fast food. And then I said that to my mom. Her common reaction? "You've always been fat, you can't be slim." Ok, in that case, I gave up (as i said that to them) but continuing secretly. Plus After surgery I can't do too much…

Even if you gonna loose it so fast, it's very unhealthy. It would be different if you need 100lbs to loose. But keep motivated. Even 4.5 kg loose in 9 weeks is a great difference!!

ok, so today i did 5 mins low cardio. Not for calories burn ( it was just 25) but for my good feeling. Well, the upper jaw started aching a bit so I guess 5 mins is enough for the beginning... And also don't want to fell of the wagon once i'll be able to eat solid food ( oh gosh, I don't crave any specific food but…

good luck !

thanks for posts, everyone. My aim is not to loose weight within this two weeks but i'd like to maintain it and not to destroy what i already achieved.. My meal intake has changed a lot. I eat lots of raw veggies and fruit and nuts sometimes plus i love kickbox (contact one) and cardio and walking was just everyday…

Thanks a lot everyone for suggestions and advices. I was talking on the phone with my doctor today, he said he'd drink only juices (not acid ones), smoothies and yoghurt, and the shakes which are used for diets instead of food. Baby food and home made smoothies as well as soups are allowed after the stitches are removed…

Thanks for info. That' right, the straw is not allowed as the sucking movement could damage it. The doc said to drink only liquids by 25th november ( he said he would avoid soups also) and then no hard biting and chewing until 20 december. I was also thinking about the food for infants and toddlers...

Thanks for advice. The Doc will remove the stitches on 25 Nov, so no chance i get rid of them sooner. He said it was major surgery (I got implants for all upper teeth and he had to put there some more marrow) and I still look like a hamster (the mouth, cheeks are swelling) and it's so painful to laugh. He said if i do some…

recently, for a month I play Castlot

request sent, i live in london

thanks for advice, i had a talk with my dentist, now i cannot do kickbox for a month, going for check up in 3 weeks. He also mentioned the custom mouth guard. Good thing is, he apparently does mma as well so he knows the situation from both sides.

good luck! Believe in yourself, be strong and you will achieve what you want.

thanks guys for advices. Much appreciate. Well, they usually wake up around 8am so I go for a 1hr walk at 7am. I also try to convince them to walk in the afternoon sometimes (but am always rejected). Offered to cook but I was turn down. The trouble is my family does not like vegetables so the only thing left is to control…

started raw veganism but struggle! Welcome more friends to support me in new life style...

friend request sent. Brixton is near to Stockwell (where i live). But haven't been to that centre yet. Is it near to tube or?

request sent, I lost my motivation a month ago and since then i've been fighting to get back...

I lost self control a month ago. Elsewhere and can't find it :(

i was eating junk and instant food as am lazy to cook. and i was eating without thinking...but now am trying to change my habits...:)

stage 2...and fighting with refusing junk food, crisps, not skipping exercises...if i win there will be a reward ... new boxing gloves...and i want them so much !

Feel free to add me :) I am trying to get on track again and the support is always welcome !

friend request sent

request sent :)

i love kickboxing, you get the stress out, your concentration is improved plus you have lots of fun. For me, MMA kickbox works much better the cardio AE kickbox. I had now almost 13 years break but last week i have started again and yeah, it's great.

Tried tabata yesterday - 20 on 10 off 20 on and then almost died...was not able to do more. Am so weak :(

Hi am from London, joined MFP a couple of days ago. Feel free to add me (anybody) to support each other ^_^

Crisps - almost any flavour...and because now it is a big NO for me, am geting salmon slices from the shop (but it's a bit more ofr my budget so I really don't know how long I gonna survive)

half Oval, SW8 and half Pinner, HA5

Lets support each other :)