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Less than a week to go to Wales. SW 198 RND 219 4/2 198 - went quite over cal limit yesterday 4/3 4/4 4/5 4/6 4/7 4/8 4/9 4/10 4/11
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Day, Weight, Comment 3/23 200 3/24 198 3/25 202.8 Went for a day walk with friends yesterday, I know weight goes usually up the day after, hopefully tomorrow it goes down again. 3/26 201 After last night dinner out, I am glad scale went down a bit 3/27 199.6 Moving the right direction, yday i went running and this morning…
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Day, Weight, Comment 3/23 200 3/24 198 3/25 202.8 Went for a day walk with friends yesterday, I know weight goes usually up the day after, hopefully tomorrow it goes down again. 3/26 201 After last night dinner out, I am glad scale went down a bit 3/27 199.6 Moving the right direction, yday i went running and this morning…
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Day, Weight, Comment 3/23 200 3/24 198 3/25 202.8 Went for a day walk with friends yesterday, I know weight goes usually up the day after, hopefully tomorrow it goes down again. 3/26 201 After last night dinner out, I am glad scale went down a bit 3/27 199.6 Moving the right direction, yday i went running and this morning…
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Day, Weight, Comment 3/23 200 3/24 198 3/25 202.8 Went for a day walk with friends yesterday, I know weight goes usually up the day after, hopefully tomorrow it goes down again. 3/26 201 After last night dinner out, I am glad scale went down a bit 3/27 199.6 Moving the right direction, yday i went running and this morning…
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Day, Weight, Comment 3/23 200 3/24 198 3/25 202.8 Went for a day walk with friends yesterday, I know weight goes usually up the day after, hopefully tomorrow it goes down again. 3/26 201 After last night dinner out, I am glad scale went down a bit 3/27 3/28 3/29 3/30 3/31 4/01
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Hello all, I am new in this challenge, I don't like to weight myself but restarted early this month when i got back to MFP after many years. If I understand right, I can jump and join the challenge half way. Day, Weight, Comment 3/23 200 3/24 198 3/25 202.8 Went for a day walk with friends yesterday, I know weight goes…
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Hey all beautiful creatures, Same here, feel free to add me.
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I don't like cooking but when I do, I also freestyle. And I agree it is hard/time consuming to log all bits and pieces.
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Hi all, i'm looking for Runkeeper buddies :) My name is dtzz
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As I usually do. . . ;)
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Funny, I mostly work from home. And stick to calories. But if I go to work from office, I usually snack much more. I think it's habit
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^^this
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great job!
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I am a vegan in UK. I love Asian food (mainly Thai, Japanese, Vietnamese, Korean). Y'day I did Miso soup, today I have lentils salad. Also sometimes I make stir fry, sushi. We have some oriental supermarkets here where I can purchase the ingredients. I remember when I went to UAE, they had many things for vegetarians and…
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well done! such an inspiration :)
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Well done, Brian! It's difficult journey but it's our choice to live better, healthier life. Keep up the good work.
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Another one from London here!
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well done!!
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Greetings from Shepherds Bush (London). Believe in yourself and keep on going :)
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My confession: still don' have a kitchen scale...:-/ But got bathroom scale before Christmas so am getting there..plus my weight is going down so my eye balling judgement is not that bad ;)
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After only 1 week, wow. That's amazing difference!
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runkeeper...that's how i started running and yes, it sync with mfp ;)
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Planning to do Wormwood Scrub Park Run in west London tomorrow or next Sat, lets see ^_^
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thanks for the list! Had some medical issues last year so didn't go...this year am in ^_^
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When I went from 81-76 kg, it took me only 2 weeks but it was also water lost. No losing 66-61 takes ages...
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my best friends tells me when he notices am gaining, eating trash, not exercising enough and I appreciate it. I do the same for him so we watch out for each other... just tell her face to face, suggest some support...
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amazing! well done, you're such an inspiration :)
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When i started running back in September, i used to wear a normal bra plus a sport one over it. It prevented the pain from "jumping"...now i still have the same size (Arghh!!) but the pain is gone so i can wear only a sport bra (am satisfied with these from JD sport).
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ok and my user name there is dtzz
