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10 YEAR OLD 8LB YORKIE IS MAGGIE:flowerforyou:
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Met-Rx - Protein Plus Powder - Chocolate, 1 scoop (31g) 110 calories 4 carbs 1 sugar 23 protein 1 fiber 41 calcium I have this at breakfast or when I'm in a hurry at any time of day if I feel hungry. Mix with water.
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I will be happy to friend you and support you. I'm pretty new here too. I've been a mess but am getting myself together and moving on. :flowerforyou: I love LOVE LOVE myfitnesspal. I just discovered that I do not get enough iron from my meals (I ran a report....so easy to do...so insightful). Good luck and keep up the good…