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Yummy!!!! Thanks for sharing!
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Old is just a state of mind--I guess you are old when you start to feel old.
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Hi there sending a friend request your way!
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Hi, there is a group--it's 50+ Fit and Fabulous and they are always happy to have more people. Anyone looking to give a nd receive support can feel free to add me.
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You have certainly come to the right place for support, I think you will find that friends will make a huge difference in how you will feel about staying on track. Add me if you would like--we can keep each other accountable!
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Congrats on coming back and having a successful day! I know that is a very good feeling--keep it going! Sending you a friend request
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Laporte, Pa Yay for Pennsylvania!!!!!
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Will have to try this, sounds so good!
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Bump for later--
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I have 3--1 boy( now 31), 2 girls( 29 and 16) They are the best!!!!
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Increased circulation to those parts of the body, it will soon stop, hang in there!
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Hi Joann and welcome back!! I'm from Pennsylvania so not too far away, add me if you would like. I am here everyday and always looking for new friends!
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Have been here for quite awhile and always looking for more support and people to chat with, add me! Looking forward to getting to know you.
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Great post thank you!!!
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You should just put your foot down and tell him you are going to go to the cemetary to visit your mom, sounds like it is something you need to do for yourself and the memory of your mom, your husband can handle things with his mom while you are gone, his mother should more than understand! Good luck and hope your mothers…
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It will work! I have some bad disc's in my back, one of the main reason's I decided it was time to get the extra weight off, I have no lower back pain at all anymore. My physical therapist told me walking was one of the best things you could do for your back so that is what I started with and continue to do every few days,…
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Bumping for later!
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Hi, make sure you take your measurements, whether the scale is moving or not I bet you are losing inches, the number on the scale is not everything. Feel free to add me if would like to. Good luck!
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Hi and welcome. You have certainly been through a tough time. I think you will find logging what you eat will be a great help and the support you will get here will keep you going! Add me if you would like to.
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Hi and welcome! You've come to right place for support and motivation, you can and will reach your goal! The bonus is making new friends along the way. Feel free to add me.
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Bumping for later!
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I'm right there with you too! Excellent plan!
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