hannah Member

If you feel like giving in ,work for what you may want ,a few trips around the block ,a workout in the gym or what ever you like to do and you may not even want what you thought you did...........if you still do then at least you worked for it and gained extra calories........

I give you so much credit you want better for yourself and your children. I am so well aware of the importance of changing the generational curse that feeds on so many families, your working on yourself so that the next generation will have a chance at a better life and possibly not have to ever face the pain you have.…

Awesome Job ! In the race to lose weight there is nothing better then to see the weight dropping off. :) Keep up the good work.

Hi BEBE, First and foremost don’t be so hard on yourself, you can do anything you put your mind to, just having to commute back and forth to work says so much about your motivation. It took me well over two months to really start to see my weight start to drop, I think we are way to hard on "US". Give yourself a break do…

Hi I read that this is normal ,if you search the net you will see that your wife is on the right track. It has also happened to me and after over a month I am starting to lose the lbs.,before I was losing inches only so I'm glad the lbs. are less. Good luck it's an awesome sight......

How awesome ,It feels wonderful to lose ,keep up the good work!

Oh and yes I know there is some sugar in a sweet potatoe's :) Here is a relly good sight to see all the benifits though.....http://www.sweetpotato.org/content.php?display=nutrition

Hi everyone, I will also be 50 next year ekkkkkkkkkkkkkkkkkkkkkkk, ok so now I’m going to start counting backwards, don’t care what anyone thinks . Anyway I started my a sit down job 2 years ago and put on 30 lbs. it's not hard to do as we all know, but enough is enough and I have really been in the mind set to do better…

Skinnier-me , He has been there about a year now way to far from me though would love my sons and grandsons to be closer,but I also know they have to have their own lives now and guess what so do I :) Time to play lol

Skinnier_Me my son lives in Rochester....

Youngstown New York very close to Niagara Falls psssssssssssssssss the Canadian side is much better if someone ever taks a trip:)

Hi I have been fighting that since I started ,I run and walk and jog,the lbs. are not coming off as fast as I would like ,but the inches are.Anyway doesn’t Mussel weight more then fat you sound fit. Keep up the awesome work .

Oh My Gosh it's wonderful keep it up before you know it you will be running even more,I started a few weeks ago and I really have loved it.I run with my head phones ,but not alone safer that way.I think the music helps keep me going . Don't give up ,one day at a time,I have not seen much weight loss yet ,but what I do see…

Hi Lisa ,nice to meet you ,I did weight watchers and I have to tell you it worked .It was wonderful to network with people and learn what works for others,I just could not get there every week to weight in .This program were doing now seems to be alot like weight watchers in as much as we watch and write down what we eat,…

Awesome !!!!!!!!!!!!!!!!!!!!!!!!!;) I'm so happy for you it is a really good feeling can't wait till I get there .....

Hi I am new here ,so I hope you don't mind me telling you about what happend to me .When I was on weight watchers I ate everything right I then went to weight in and never lost a lb. ,but I stuck to it and the next week I saw the loss,over 5 lbs.it took two weeks which seems to be the way weight loss works with me.So don't…

Hi I am also new and wanted to say Hello,I hope you like the sight ,I know I do ....