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This looks so yummy and healthy. I will try to post some recipes this weekend with pictures. With family and friends over it is a little crazy right now. so thanks for sharing. It is so much better to see food-recipes with pictures and get ideas. Have you ever heard of Spanish Noodles? Basically you brown the noodles just…
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I think you have eating disorder because of the emotional baggage you carry about your family and your teenage years. If you truly want change than it has to begin by learning to like yourself. Find positive things you like about yourself. Your smile, your hair whatever but being positive will put you in a better mood. You…
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I Know your pain because I am going through the same thing. Food has become number 1 in my life. When I am happy, sad, bored I turn to food. With this program I am forcing myself to be disciplined enough to follow a food plan and not eat anything that is not on the list. I've ask my family to help me by not offering or…
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It is just that a job. When I graduate with my masters in Environmental Health and safety then I will hopefully have a career that I am passionate about. Do you like your job?
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Hi! I also am 42, married 22 years and have three teenagers at home 20,021 and 16. I have over 50 Ibs to lose to start with. This time I am trying to balance, organize and commit to a healthy lifestyle so that i can teach the kids better eating habits and be around to see my grandchildren someday. I feel trapped in my body…
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That is a good amount and I bet you don't fit in your old clothes huh! I am proud of you because I was excited over 10 pound loss and nobody around me notices because I am still so heavy but I think we can't let haters get you down. Ha ha. Keep it up girl because you will have total satisfaction when you are the size you…
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Do you ever get on Pinterest because once you do a pinner and has her own site "undressed skeleton" loves pb2 and uses it in some of her food blogs. Plus she has other people on her site that she recommends and some good ideas. It has helped me or I would not have known what that was. Hope this helps. If I come across…
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Hi! I just joined and will definitely respond. Does anyone live close to Olathe? Nina
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did you find a work out partner? I live in Olathe, Kansas and when it warms up alittle I would be glad to meet up for a walk. Let me know what you are thinking area wise, etc. Nina:smile:
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I would like the same thing. Support helps and someone going through the same thing really is a benefit. call on me anytime and i will check this often. I just started again myself and today is my first day really following a 1200 to 1300 cal diet. I have been trying to get organized on meal planning to start the process.…
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I bet you just are hard on yourself so you don't notice. It probably shows in your face and your neck especially and your clothes probably are not as tight! I lost 14 pounds so far and can tell my face is not so swollen looking and I think I look a little healthier than I did pllus I have more energy. So do not give up and…
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Thanks everyone for the great advice. I will use my crock pot and low sodium bases with more veggies! Have a good day.
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That is fate tryin to get us movin-figures!