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I didn't push play this morning. I have a sick kid at home that hubby is with today while I am at work. He was vomiting, so not good. I feel guilty about not waking up early but he has been up the past 2 nights. I plan on getting the workout in later. Sometimes life throws you curveballs, but if we learn how to hit them…
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Thanks for the link. I think its a good resource!
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Thanks for the replies. What type of whey protein do you buy and where? I'm not new to exercise, but I've never had any type of protein drink, so I'm not too familiar with them. Right now I'm drinking chocolate milk after my workouts as a recovery drink. I typically workout from 5:30-6:30am. Should I be eating/drinking…
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Sorry, trying to figure out these message boards. It was a double post.
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Hey everyone. Good job with the P90X. I am in week 2 day 4 of the classic version. I did do the first week of lean, but then decided to change to classic. This week I've been waking up early to do the workouts and then shower and go to work. This works for my schedule since I have a toddler at home. The only problem I'm…
