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Molly__bean Member

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  • Turning 24 on the 16th and I have about 10-15 lbs to lose :) I'm an SLP grad student and a runner. Feel free to add! :smile:
    in 20 somethings! Comment by Molly__bean February 2014
  • I don't necessarily count carbs, but instead of eating wheat products, I try to snack on veggies, hummus, almonds, cheeses, and yogurt :) I do limit myself to at least 1/2 cup or less a day of something high in carbs though, like the granola I put in my yogurt, or sometimes I have a 1/2 cup of brown rice with lunch/dinner.…
    in Low card diet help? Comment by Molly__bean February 2014
  • I love to have 4 egg whites with one slice of american cheese, and some frozen onions and peppers. I usually eat this around 7 AM and it keeps me full all morning!
    in Breakfast? Comment by Molly__bean February 2014
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