BrendaBK175 Member

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  • I can relate, hypothyroid also. feel free to add me. Learning to deal with the ups and downs of the weight lose when med levels are right and the low energy level when their not right.
    in Hypothyroid Mom! Comment by BrendaBK175 January 2015
  • To be honest I got mine from Walmart for around $30. Its a wrist watch type for tracking heart rate and calories burned. Its been great. My fitness coach checked it out and said it was a good one. You don't always have to go with the expensive name brand ones. I use it for walking, treadmill and exercise tapes and have had…
    in Heart Rate Monitors/Calorie tracker Comment by BrendaBK175 September 2014
  • I found using a HRM the best for tracking my walking calories and most exercise other than weight lifting. It tracks my calories much higher than what MFP does and my fitness coach that I use told me to go by my HRM then the tracker on mfp.
    in Calculating calories burned from walking Comment by BrendaBK175 May 2014
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