david_vm_mcmillan

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  • Well, based on your macronutrients you would have 540 calories fat (9 calories/g), 480 protein (4 calories/g), and 600 calories carbs (4 calories/g); adding up to 1620 calories. However it is worth noting that these are not the only macronutrients that generate calories. Their are several other sources of food energy that…
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