leticia165

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  • You look great. Good for you, I just started and am right where you started. I hope to look as great as you in 6 months.
  • Although carbs are important I still try to limit my intake. I did the Atkins life style for several years and the pounds stayed off. I was able to eat meat, fat, bacon, oils and lots of lower carb vegetables. It's hard to stay off the bad carbs but the results are great.
  • Count me in. I joined three days ago. Wow, logging in my daily consumption has already shed light on why I have not lost any weight. I don't feel like I eat a lot but when you actually log it you really see just how much everything adds up to. I plan on sticking to this, it's hard doing it because I like to make sure that…
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