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yeahhhh I refuse to give up things I enjoy such as wine or chocolate. I think to be healthy, you should have to give things up; only portion size or find healthier alternatives to those favorites. I can't have fast food due to my IBS/lack of gallbladder. I make my comfort foods at home with healthier versions so I don't…
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Make bulk foods for cheap. I get frozen veggie bags, make hearty soups that will last for days and are filling/healthy. Love your crock pot because you can make a lot with a little. If you don't have a costco card or a friend that has one, do a trial one and buy what you need for cheap. I try to make everything from…
