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Great information!! I wish I would of read this last week before I went out of town. Will remember it for the next time! Thanks for sharing!!
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You look fantastic!!
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Manitoba, Canada
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Hi ladies, going out of town this week has gotten the better of me. I went totally of track and am nearing the end of r1. Not good at all. I am going to continue on with workouts for the next couple of days, meal plan and drink my water and cross my fingers that the scale/measuring tape moves a little to salvage some of…
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Hi everyone, I had a hard time getting out of bed to do Upper Fix this morning but hauled myself out and got it done. Hope you all have a great day!!
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Yoga Fix done this morning. Doing some meal prep now that I didn't get done yesterday. Have an awesome day everyone!!
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Dirty 30 done for me. What a workout!! Meal planned last night so just need to do a little shopping and prep today.
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It's been a crazy day and a half on my end. I did do my workout yesterday but eating went out the window. My daughter was admitted to the hospital Wednesday evening and got out last night. It's been a roller coaster ride. Back to the hospital today for a check up. I have meals planned for today so I will get back on track.…
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@walkdmc, great loss in all areas
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Welcome everyone!!
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@jpkrueger, I did day 2 workout too. My legs and upper body are definitely feeling it. Eating was great yesterday and meals are planned for today and exercise is done. I was thinking last night I should start planning meals for next week. Have a great day everyone!!!
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@nables73, I agree. It's so nice to get that quiet time when everyone else is sleeping. I love exercising at 6:30 in the morning. I have a question, should I be eating something after I finish my workouts??
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Started 21DF today. Set my alarm to get up and do the workout before work because I knew if I didn't get it done I might not want to do it later. Have a great day everyone!!
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kathymford, I am starting tomorow
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Starting the 21DF tomorrow. Meals are planned and prepped for this week.
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Thanks everyone, I planned my menus for next week and am excited to get started.
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I am excited to try the 21 Day Fix program next week. Using this week to plan meals and prep. I can't wait to get started but am feeling overwhelmed, I heard it gets easier. Hi everyone!!
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Hi everyone, please feel free to friend me as well. I won't be starting until a weeks time but really need to plan and get prepared.
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Manitoba, Canada