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My surgery was May 29th of this year
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I am doing great!! I started soft foods on the weekend and so far it is going good. Been walking every day for exercise.
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Hi there, how was your surgery?? I had surgery May 29th.
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Welcome!!
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You can do it @QueenMJD
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Hi and welcome aboard!
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Great weight loss @arios952013!! I have done WWs before but started the new program a week ago and have lost 2.5lbs. We can do this!!
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Welcome back @carabiebernoyes. I am trying to get back into the swing of things as well.
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I was wondering the same thing.
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@Wifenmomma I find planning meals helps a lot, even if it is just one day at a time. Sometimes when I can I cook meals and freeze as well.
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Great info
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I have been struggling again for the past while. Trying so hard to get back on track.
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Hi everyone, I am back and looking to get started on the plan again. I have been off of work for the summer and will be returning soon. Being off of work ended up being off of plan too. I am going to start today to get back on plan, need all the help I can get. We can do this ladies!!!
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Welcome to the boards @RTMont!! Way to go on being at goal weight. I only started a month ago. It's been quiet on here. Going to send you a friend's request.
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@JEJMA0223. thanks! I just downloaded it on to my phone. Will have to see what it all about. How is everyone doing, any suggestions or tips to share?
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@JEJMA0223, I have never heard of youfood app. What is it all about??
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Sorry I can't help you. Did you try searching the recipes to see if anything THM would come up?
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I am waiting for my book to arrive. Can't wait to get started.
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I am waiting for my books to get here to give this a try. How is everyone liking it?? Feel free to friend me.
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I set the alarm to get up and work out this morning before work. Round 3 day 1 completed. I upped my weights and boy am I feeling it. Hope you have a great Monday!!
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I have fallen off the wagon so bad this weekend. Really need to get myself back on track.
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@germany03 I will be waiting for you. I did a 30 minute walk on the treadmill this morning. Was up a little in weight but this round lost 5 inches overall so not to bad. I feel as though I am not losing like some other people I have seen. I know we all lose differently but it seems like my body doesn't want to get rid of…
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Great loss @rainey4 and welcome back!! I did Yoga Fix this morning and that was the last workout in round 2 for me. Will do weight and measurements tomorrow. Have a terrific day everyone!!
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Hope you are feeling better soon @germany03!! This morning I did Dirty 30, round 2 will soon be over for me.
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Pilates Fix done. Meals are planned for this week. I have the morning off of work so I am cooking supper for this evening and doing laundry. Getting it done so I can have a relaxing evening after work. Hope you all have a great day!!
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Hi everyone, been slacking on posting here this week. I am still on track with eating and exercising. I just did Upper Fix. No sleeping in for me, get up and get it done. I need to meal plan again for the upcoming week, seems like it comes by quickly. Hope you are all doing great!!!
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Happy Sunday everyone. My workout is done. I upped one of my weights this morning and what a workout it was. Meals are planned for today and this week and I just have some veggies to prep. Weighed in this morning and was down 1.5lbs. That makes it 5.9lbs gone since I started again January 28th. it's slow going but at least…
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@germany03, that is all we can do is to keep trying! You will get there!! I have been staying on track. I am into week 2 of round 2, wow time is flying. Hope you all had a great day!!
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Happy Friday everyone!! It's been quiet around here, I hope everyone is doing great and is keeping up with their workouts! I just finished Total Cardio Fix. I need to meal plan again, seems like the week goes by so fast. Have a fantastic day everyone!!!
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Not at all @ilovetoeatsweets! Welcome aboard! I did my workout early this morning and just finished inputting my food for the day. Made some chili tonight for lunches this week, that will keep me on track. Hope you all had a great day!!