Northern37 Member

@germany03 way to go on the walk today. Your meal plan sounds yummy!! Here is to a new week!!

Lower fix is done and meals are planned for this week. It feels great to know what we are eating and it is so much easier then stressing out over what we are going to have. Hope you all have a super day!!

Here is to a new week @germany03!! I need to meal plan for the upcoming week but nothing is coming to mind. What meals do you usually plan/prep? I was up early this morning and did Upper fix. Started round 2 yesterday. I didn't take my measurements in round 1 but was down 4.4 pounds. I will take it. Hope you are all having…

Up and at em everyone. I had a long weekend and have been sleeping in later then usual. I did not want to get up when the alarm went off this morning. Got up and got Dirty 30 done. I get up and get it done early so I don't be making excuses later. Have a terrific day everyone!!

Thanks for the welcome back @germany03, it feels great to be back!! Thanks for all the suggestions. I have some chicken breast cooked and am going to make some chili today lunches this week. I also have some shrimp measured out and have my veggies and fruit prepped. I just finished cardio fix and am getting breakfast. Hope…

Happy Valentine's Day everyone!! I just finished my workout for today, Pilates Fix. I need to meal plan for this week, was wondering if anyone else is doing the same and what meals you have planned for this week. Have a great day!!

Hi everyone, it has been a while since I posted. I got back on the 21 day fix wagon and my 21 days will end Thursday. I forgot to take measurements before I started but have been weighing myself. It's great to be back to exercising and eating healthy. Hope you all have a great day!!

@haleymiller0707, welcome back!!

Eating has been great all day and I was up before work this morning and did a 30 minute walk on the treadmill. Decided to try the that for exercise this week. Hope you all had a great Monday!!!

Hi everyone, looks like you are all doing great! I on the other hand have fallen off the wagon, food isn't going good but I haven't been exercising. The weather has been raining for a week and that affects my mood. Hoping to get back into the swing of things again

Happy Friday, Total Cardio fix is done. This morning I was up before the alarm went off. I will keep pressing on. Hope you all have a fantastic day!!

I have to admit, when the alarm went off for me to workout this morning I wanted so bad to stay in bed. I hauled myself out and did my Pilates workout. Glad to have gotten it done before work again this morning.

@germany03, hope your back is feeling much better today. Don't push it to hard. Have you tried yoga?? I heard some people say that it helped their back when it bad. Today is my first day back to work after having the summer off. I set my alarm to get up and get a workout done before work. I knew if I didn't I would be…

@raelorien, great loss!!! I hope I get the same. Enjoy your sister's wedding this weekend! Upper fix is done. Today is the last day of my summer vacation, back to work tomorrow. I am hoping to set the alarm and get my workouts in before work. Have a terrific Tuesday everyone!!!

@germany03, I will look that up right now on Pinterest. I have not tried the overnight oatmeal yet, will have to check it out. Thanks for the suggestions!

@germany03, hope your back is feeling better soon!! Your meal plan this week sounds yummy!! I have been looking on Pinterest but am getting overwhelmed with so much that is on there lol. I think I am looking to hard, just need simple ideas like yours. @mishkab, welcome aboard!!

Total body cardio done. I felt like a slug this morning but I got it done. Does anyone meal plan?? I am looking for some ideas for dinners this week. Thanks!! Have a great holiday Monday!!!

@germany03, I was dripping sweat yesterday after that workout as well. Just finished up Dirty 30. Week one coming to a close in a couple of days. My junk food cravings are gone, never thought that would happen. Have a great Saturday everyone!!

Happy Friday ladies!!! Cardio fix is done, love getting my workouts in first thing in the morning. It is going to be tough when I am back to work next week. Going to a pot luck supper tonight so will have to watch what I eat. Have a fantastic day!!

@Deuxtrouble43 welcome back!! @germany03 way to go on pressing play!! I just finished Pilates. My legs are hurting so bad today so we will see how they are as the day goes on.

@germany, I am feeling that way already too. It's a great feeling! Lower fix is done, my legs and bum muscles are still sore today but I kept pressing through.

Upper fix done, what a workout it was today. My body is feeling these workouts. Eating has been good too. Have a great day!!

Today is day 1 for me. I have been slacking all summer and it's time to get serious again. Today was a good day eating wise, food is prepped and I did Total Cardio fix. Hope you all had a great day

@SatiaRenee , great results!!!!

Cardio fix is done. I am exercising but my eating has been out of control the past couple of days. I really need to meal plan again to get me back on track. Don't want to gain back what I lost. Have a fantastic Friday everyone!!!

Great losses everyone!!!

Thanks everyone, I feel amazing!

My 21 days are over. I had to go out of town last week for a couple of days and was eating out so wasn't expecting a loss. This morning I was down 3.7lbs and 7 inches all over. Wow!!! I am going to continue on with the program!!

Upper body fix is done. My body sure was feeling it today. Hope you all have a great day!!

@sarahrbraun, I know a lot of people who eat salads due to the heat. They make more then just your usual lettuce and veggies one. Yoga fix is done this morning. I feel great being home and being back on track.