21 Day Fix Results
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Wow, very inspiring!! Everyone seems to be getting great results!
Satia, your hands got bigger! Lol, kidding but that's what struck me in your B&A, how much bigger and closer your hands are when you hold them on your waist. Awesome!
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It's amazing how losing weight also makes me look less blurry.0
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All that healthy food makes you see things more clearly0
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Finished my first round this weekend . 2 lbs down and 1 1/2 inches. I'll take it! I was about 75% perfect due to a trip back home the first week and camping last weekend. My meal planning and nutrition is far better than it was 3 weeks ago. I eat many more fruits and veggies and fewer starchy carbs and bad fats (french fries). Round two started yesterday!0
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@deltayork I definitely eat more fruits than I did before. And eat more protein (and much less cheese . . . I miss my cheese!).
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I'm actually ok with the cheese (that's my husband's weakness ). Me... I'm a rice and bread lover.0
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My 21 days are over. I had to go out of town last week for a couple of days and was eating out so wasn't expecting a loss. This morning I was down 3.7lbs and 7 inches all over. Wow!!! I am going to continue on with the program!!0
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@Northern37 Congratulations! This is an amazing program and you aren't the first person I've seen say they had good results even though they weren't following the plan to perfection.0
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Northern37 wrote: »My 21 days are over. I had to go out of town last week for a couple of days and was eating out so wasn't expecting a loss. This morning I was down 3.7lbs and 7 inches all over. Wow!!! I am going to continue on with the program!!
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Congrats @Northern37 , awesome results!!!!0
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Congrats @Northern37! Keep going .0
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Wow @Northern37 those are amazing results!!!0
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Thanks everyone, I feel amazing!0
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I'm in my 2nd round of 21DF and while I haven't been the greatest in the kitchen I'm still working out. The scale isn't moving this round but I can tell inches are moving which I'll take. I'm going to go back to calorie counting, treadmill, weights for a few weeks and then jump back into another round. I love the workouts and I upped my weights the beginning of this round I'm hoping to use less modifications going into Round 3. I'm planking which I never have done before not for the whole 60 seconds but its more and more every week.0
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Yesterday was day 21 of my first round...
Preliminary results are in. As of this morning, I have lost 3.6 lbs. I'm also sore as can be from my workout with my trainer yesterday, so I expect a little more to fall off this weekend.
Going to relax a little on my nutrition plan this weekend, have that Frappuccino I've wanted. Monday I'm starting round 2.0 -
Wow! Everyone those are great results! Great job.
I just finished my 1st round and I am down 7 pounds and 16 inches. I love this program. It is working for me.
No one is awake to take my after photos so I will add them tomorrow.0 -
Great losses everyone!!!0
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@sarahrbraun awesome, great job!!!
@haleymiller0707 amazing results!!! Can't wait to see the pics!!!!0 -
Finished Round 2 today (2 days early due to the weekend)
I'm down an additional 3.4lbs and 2 inches.
Round 1 Results: 10 lbs and 6 inches
Total Loss thus far: 29.4lbs and 26 inches.
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