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I love listening to beyonce. She gets my body moving and my hips just shake when I hear her songs. :) good luck.
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5K and 1/2 marathons are for fun and they are for you!!! I have done 2 5Ks this year, the first one I jogged in 47 mins, the second one I did it in 36 mins. For me, that was a huge improvement and I was very proud of myself for crossing the finish line. My friends and I are thinking about doing the warrior run in Georgia…
