RjoyD

I always gain weight and feel horrible when I don't eat some type of meat, but then again it might actually equate with the level of protein my body needs as well. Perhaps if you try eating more organic types of protein? I realize they can be more expensive ,but if you buy sale items or just less when it comes to meat…

You're fortunate you like salt. I have problems like severely low sodium because I don't eat enough of it. It makes sense to drink more fluids in order to compensate for eating too much salt, the fluids cleanse your kidneys.:-)