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I would love to be your friend =). Good luck with your goals!
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Hi guys! I'm 5' 3 and 3/4 but I usually like to claim I'm 5'4", lol! I'm trying to lose 21 pounds and get back down to 115.
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I would love to be your friend! I'm relatively new here too. I've yo-yoed with my weight and done what you're describing. This time around I started slowly and I learned I need to switch things up so I don't get bored. So far it's working much better than doing WW alone and trying to start too hard/too fast with the…
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I'm a mommy. You can see from my ticker that I'm working on my mommy tummy and making great progress.
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You look fantastic! You look like an entirely different person! Congrats and keep up the good work!
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What an incredible job! Keep up the good work!
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10 pounds in 1 month is a great start! Congrats!
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Awesome job! It looks like the standard style to wear the shirt tight to show the muscle.
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That's phenomenal! Huge congrats on your achievement!
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If you're lean and already in the normal BMI then there is a good potential it will show with some toning exercise. If you look at my ticker, you can see the difference 5 pounds and some toning exercise did for my stomach.
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I've found 4 things that help me more than anything: 1. Find a great and upbeat fitness music playlist. I start playing this music when I’m feeding my kids lunch right before their naptime. (I run around my neighborhood keeping my house in sight during naptime. I think the neighbors probably think I’m crazy but at least…
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Everyone has already given you awesome support. Remember that binges can and do happen. It is not the end of your weight loss nor the end of your progress. The only way that you will fail is if you completely give up. A minor bump in the road is nothing if you put your feet back down and get moving again. I find that…
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Tremendous progress! Congratulations and thank you for being willing to serve our country!
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My photos aren't anywhere near as impressive but they're still progress! They prove that even a little weight loss and exercise can make a tremendous difference so don't discount your efforts! The photos were taken 1 month apart. It needs to be noted that I didn't start to use MFP to track any calories or even add exercise…
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You all look incredible! What an inspiration and motivation for everyone on here trying hard to stick to diet and exercise! Well done!! I can't wait to see even more progress pictures when you get to your goals! :flowerforyou:
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You look terrific! You're a beautiful woman =). Keep up the good work!
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I'd love to be added too. I'm trying to meet encouraging people who keep me going on my goals! =)
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Hi! I'm trying to lose weight as well after my 3 kiddos (5, 4, and 2). I am 5'3" too. Hopefully we can motivate each other!