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I would love to! I juice regularly already but have really been wanting to do a fast to shed some stubborn pounds before summer. When do we start?
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I completed week 8 of the C210k which is the 5k and then I ran it again on Monday. I think I am going to continue with this distance for a while until it feels easier to me. I love running but I find other people out there don't look like its as challenging for them. I want to look like that before I continue on to the 10k…
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I started C25K last February shortly after quitting smoking and like someone else in this thread had mentioned - the idea of me being a runner was laughable. I quit following the program around week 4 because I felt like I could run farther than it wanted me to and it wasn't long before I was making my 5k route with only a…
