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Thank you for this... I have 75lbs I want to lose this year to get me to my goal. I think I'll manually change my MFP to about 1500 cals/day and see how that takes me. That's around what I've been eating this week anyways. I feel well nourished in that range and I still feel like I'm losing and working towards my goal.…
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Thanks for the adds everyone. All of your kind messages are lifting my spirits and really getting me into the mood! I thank all of you soo much. Please continue to send me message or Friend invitations! 2015 is ours!!!
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I'm starting this tonight! Everyone who is also starting, feel free to add me! I've got a little bunch in my group to join the bandwagon too! I'm excited!
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Thanks everyone, these all seem like great tips. I'm also happy that I'm not the only one who experienced this in the beginning. I'll give all of these a try because running is always something I wanted to enjoy doing. Plus, it'll help me keep up with my busy kids! :)
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I also suffer from this. It's taken over an enormous part of my life but I'm taking it back. I have to say that being alone at home was my biggest problem. I was on maternity leave twice and both those years I put on well over 30lbs each time. I was depressed from feeling soo alone, angry that other people could do things…
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Hi, My goals are very similar to yours. I'm eating 1200 calories and trying to eat back calories burnt on my workout days. I'm down 20lbs since last month and I have about 90 more to go for my ultimate goal. I workout 6 days a week starting this week. I was dong about 4-5 days and now I'm trying new classes at my gym to…
