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Welcome Margaret!
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Wa alaykum as'salaam, welcome to the group :-)
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My daughter and I use these ALL THE TIME. The best i've found in terms of not slipping around: https://www.etsy.com/shop/LishyBand Also nice is that she'll size them for you. My daughter is 12 and needs a little one. meanwhile i need a larger one or else i get headaches. Curious to see what other people like to use....
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Thanks so much for posting this ^_^
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Amazing progress!! keep up the hard work :smile:
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salam alaykum everyone. Not really new here, but re-joined and re-starting. Good luck to all in their goals ^_^