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Thanks so much for your encouragement everyone! I wish you all much success in your health and fitness goals :-)
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OMG!!! What an amazing transformation. Your hard work and good diet did wonders for you! Congratulations...you look FANTASTIC! Thanks for posting your pictures, they are an encouragement to us all :-)
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What a difference! You look GREAT!
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WHOA!!! You look AMAZING!!!
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Wow! Amazing results. You look wonderful!
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You are doing an AMAZING job! I'm so proud of you...you're lookin' great!
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I just bought almond butter today for the first time and WOW...I love the taste. It is WONDERFUL!!!
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You are doing an incredible job and you're looking great! All your hard work and dedication is paying off. Keep up the good work! Woo Hoo!!!!! Thanks for posting!
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Keep on keeping on and run with endurance the race that is set before you! You're gonna do great!!! So I run with purpose in every step. I am not just shadowboxing. 1 Corinthians 9:26
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BUMP!!! :-)
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NICE!!! You look amazing!!!!
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DANG!!! You are doing FABULOUS!!! I'm so proud of you...you look great! Keep up the good work!
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WOW!!! You did GREAT! All of your hard work and dedication paid off! I'm so proud of you!
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My husband is a police officer in a major college city...we've had it all, murders, rapes, shootings, stabbings, and even a serial killer several years back. Until the killer was caught, the whole city was on edge. Students went back home, and people would get a friend to go with them anywhere. It was bad! It frustrates my…
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Wow! You're lookin' great! Keep up the good work :-)
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Definitely count me in! It looks like I won't make my 10 lb. goal for March, but my body fat % went down 4% and I've lost 12 1/4" total in five weeks. I'll take that any day :-) I'd really like to start shedding the pounds in April though!
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After hearing so many people say the same thing to me, I began to believe them. I thought I could just continue to eat whatever and not exercise. NOT! Now I find myself not recognizing myself in the mirror as I walk by one in a store. I mean...I don't even know that person! However, I am determined to get rid of the extra…
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bump
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You are absolutely AMAZING! Thank you for posting pic's. Your hard work and dedication really paid off. Way to go!
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You are doing great. I can tell an all over difference!
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You are doing a fantastic job! I'm very proud of you!
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I looked at your pic's from your link in Photo Bucket...you are doing an AWESOME job! Keep up the good work!
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Tahsia...you're looking great. Keep up the good work and I can't wait to see your next set of pic's! :happy:
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Oooohhh....this sounds yummy! I'm definitely gonna have to try this. Thanks for sharing!
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Fantastic job! You're lookin' great! Keep up the good work!
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I've been exercising about an hour a day/six days a week for 32 days now. Even after counting every calorie and being under my goal all but about 1-2 times, my scale has officially only gone down 5.5 pounds. However, I've lost over 10" total and I've lost 2% body fat. I know right now I'm building muscle and that's why the…
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You look absolutely WONDERFUL!!! I'm so very proud of you. Your diligence is definitely paying off! :-D Keep up the good work!
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Thank you for sharing. This will help me a great deal...
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Welcome to MFP! You're gonna LOVE it :-)
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Nice job! Keep it up :-D