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Thank you for posting this thread. I'm beginning my first Stage 1, Workout A workout today. I'm very excited. I look forward to checking back here often. =)
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I highly recommend "The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess" by Lou Schuler (NROL4W). There is also a NROL4W support group on MFP. I've joined the MFP support group here, I joined Lou's Facebook page and group there, and I just added The New Rules of Lifting video channel to my blog. You…
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Bump!
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You've done an amazing job! You look fantastic and I'm sure you feel great! Thanks for sharing your story =)
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You look fantastic! I love the part where you said that the baby will be the first person to never know you as being overweight. APPLAUSE! That's a great way of thinking. I'm VERY proud of you! Woot! Woot!
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I am so very proud and happy for you. You look amazing and I know you feel much better than before. Thank you for inspiring so many here on MFP and I'm sure many people who know you personally. Keep up the great work. You're doing fantastic!
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You've done a FANTASTIC job! Congratulations!!!!!!
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You doing and looking fantastic! Your hard work is paying off! APPLAUSE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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WOW! Great results in under a month! Yikes! Congratulations!
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Bump! Great info....thanks!
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I agree with Tina! Plus, after my body got used to what I was requiring of it, I felt like I had a lot more energy. It was amazing. Exercise was something that I looked forward to (and still do.....so much so that if I'm not able to do my workout, I truly miss it!). Hang in there and keep up the good work. Being a mom of…
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Amazing transformation! You've done a wonderful job and I know you feel great!
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Tonight's dinner...Main dish is grilled & marinated honey ginger chicken breast strips garnished with mandarin oranges and fresh grilled pineapple. Our main dish will be placed over a bed of long grain and wild rice. Sides are steamed fresh spiced carrots and grilled fresh asparagus sprinkled with olive oil, lemon juice,…
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Fabulous job! You look fantastic. Congratulations!
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Thanks so much! We were at Camp LeJeune too many years ago (at least I assume you're at LeJeune). This years Marine Corps Ball gave me something to look forward to. The reward of shopping and I didn't want to hide from a camera for the first time in forever :-) You can do it too!!!!
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I'm happy to be your friend too...it's a mutual thing! ;-) "So encourage each other and build each other up, just as you are already doing." 1 Thessalonians 5:11
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Hi Meg...As your friend, I'm a witness to your hard work and discipline that you've put in over the last several months. Keep those goals in front of you because you ARE going to reach them. I'm so proud of you! You'll be able to enlist before you know it! You're lookin' great!
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You look fantastic! Congrats on your weight loss so far. I'm very proud of you!
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Thank you for your service and I don't say that lightly! My family and I will be forever grateful! I am the wife of a Marine veteran and current cop. Congratulations on your weight loss so far. Take your frustrations out on your workouts and you'll really soar! It's healthy for your mind and body. Keep up the great work!…
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I agree! You look fantastic, but the cat made me laugh out loud! If your cats are like mine, they like to get in the way of me working out sometimes. You'd think they would stay back when I do step aerobics, but they want to stay just close enough to the step so that they can be near be yet, just out of reach of my feet.…
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Oh my gosh I just about died laughing when I read this! I can identify with you sister! When I first started out, I wore calf length workout pants (yoga pants) to walk and do step aerobics in because I couldn't wear shorts! I don't know if the same thing happened to you or not, but my shorts would ride up on me on one leg…
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I agree with Samantha. This is the entree I get every time I go. It is FABULOUS!!!!! Enjoy!
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Love you too! It should be a great year!
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Here's a picture :-)
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You look FANTASTIC!!!!!
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Fantastic job! I'm so proud of your hard work and determination to succeed! Don't you fee just wonderful????? Woot! Woot!
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You look incredible! I'm so glad you never gave up and kept pursuing your dreams! It was worth every bit of the hard work wasn't it? Congratulations!
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Just added a new link to my blog (in the Health and Fitness links on the right side of the page) called "Protein Shake Recipes." There's also another link on there that I added a while back called "12 Mind-Blowing Muscle-Building Protein Shakes." Check 'em out if you're interested in trying them! My blog is here:…
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I have Mirena....had it put in last month. I'm 42 years old and have given birth to two children naturally. There was some discomfort when the doctor inserted it, but it was very brief. So yes, it hurt even though I've had children, but it was placed nearly 14 years after giving birth to my last child. My husband was there…
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I have Mirena....had it put in last month. I'm 42 years old and have given birth to two children naturally. There was some discomfort when the doctor inserted it, but it was very brief. So yes, it hurt even though I've had children, but it was placed nearly 14 years after giving birth to my last child. My husband was there…