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YES!!! I realized that helped me a lot, too. To kind of just log everything I eat before making the big change. That way I knew just how much I was changing and how much better it was for me. I log all the food, even the bad ;)
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I know how you feel, I'm 20, 21 in August, and I always start with a lot of motivation and then it just disappears. I've been trying for months now to get really serious about getting healthy, but something always sets me back. The person I live with doesn't help either; there is always bad food in the house and I have a…