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Here for You
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Thanks everyone for your comments and advice, it means a lot!
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Having this online food journal has helped tremendously also working out for 30 minutes, staying away from the processed foods, for me I can't have a little I have to cut them totally out of my diet, good luck on your journey!!!
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Thank you for your advice it means a lot
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Thank you
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I think I will strive for 30, thank you
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Thank you, your right
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Wow, you did make a change, that's awesome!!!! Thank you for the tips
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Good job!!! Hope I can be as successful
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Just started this year on my journey to loose weight and just change my life style for the better, your story gives me hope, thanks
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HI, I just started this journey, I have been sugar free for 7 days almost! Are you assembling yourself around positive people? I had to cut off people that I felt would keep me from my goal, it sounds like your on the right track just don't expect instant results, everyone body is different, you will see a difference soon…
