D1Angela2T3R4

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  • This makes sense for me as I am in the 200lb+ range.....but what exactly are glute bridges?
  • I'm currently doing the insanity workout, and let me just say, DAMN INTENSE!! For sure dnt do any diet that goes below your recommended calorie intake! You need the energy, you need to eat!! I've been using this site while doing insanity, and its working out great!! I've lost 5 lbs my first week!! I was always scared to…
  • Im in!!! Doing this plus my insanity and zumba, should work wonders for my body goals!!
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