lissa123456789 — MyFitnessPal.com

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SW: 206.8 CW: 182.4 GW: 150 Weigh in Dates: 3/01: 182.4 3/08: 181.4 3/15: 181.2 3/22: 181.8 3/29: End of Month (or whatever weigh in days you use) Total weight lost: Reward:

in Lose 5 Pounds in March 2014 Open Group Comment by lissa123456789 March 2014
SW: 206.8 CW: 182.4 GW: 150 Weigh in Dates: 3/01: 182.4 3/08: 181.4 3/15: 181.2 (I was going to be upset about this, however it's "that" week of the month so I'll wait and see what next week brings) 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: Reward:

in Lose 5 Pounds in March 2014 Open Group Comment by lissa123456789 March 2014
SW: 206.8 CW: 182.4 GW: 150 Weigh in Dates: 3/01: 182.4 3/08: 181.4 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: Reward:

in Lose 5 Pounds in March 2014 Open Group Comment by lissa123456789 March 2014
SW: 206.8 CW: 182.4 GW: 150 Weigh in Dates: 3/01: 182.4 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: Reward:

in Lose 5 Pounds in March 2014 Open Group Comment by lissa123456789 March 2014
I recently read this article (http://www.acaloriecounter.com/diet/) and was so impressed by how simple and clear it was to understand what I needed to change if I wanted better results. I have been on MFP since July and have only lost 21 lbs. It has been slow and there were weeks when I would go back up a pound or two and…

in whey protein shakes good or bad for women? Comment by lissa123456789 February 2014
SW: (Starting weight) 207 CW: (Current weight) 186.4 GW: (Goal weight for the month) 180 Weigh in Dates: 1/1 186.4 1/8 186.4 1/15 187.6 1/22 185.2 1/28 187 End of Month (or whatever weigh in days you use) Total weight lost:None...still need to check my measurements though.

in Lose 5 Pounds in January 2014 Comment by lissa123456789 January 2014
SW: (Starting weight) 207 CW: (Current weight) 186.4 GW: (Goal weight for the month) 180 Weigh in Dates: 1/1 186.4 1/8 186.4 1/15 187.6 1/22 185.2 1/28 End of Month (or whatever weigh in days you use) Total weight lost:

in Lose 5 Pounds in January 2014 Comment by lissa123456789 January 2014
SW: (Starting weight) 207 CW: (Current weight) 186.4 GW: (Goal weight for the month) 180 Weigh in Dates: 1/1 186.4 1/8 186.4 1/15 187.6 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost:

in Lose 5 Pounds in January 2014 Comment by lissa123456789 January 2014
SW: (Starting weight) 207 CW: (Current weight) 186.4 GW: (Goal weight for the month) 180 Weigh in Dates: 1/1 186.4 1/8 186.4 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost:

in Lose 5 Pounds in January 2014 Comment by lissa123456789 January 2014
SW: (Starting weight) 207 CW: (Current weight) 186.4 GW: (Goal weight for the month) 180 Weigh in Dates: 1/1 186.4 1/8 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost:

in Lose 5 Pounds in January 2014 Comment by lissa123456789 January 2014
SW: (Starting weight) 207 CW: (Current weight) 186.4 GW: (Goal weight for the month) 180 Weigh in Dates: 1/1 186.4 1/8 1/15 1/22 1/28 End of Month (or whatever weigh in days you use) Total weight lost:

in Lose 5 Pounds in January 2014 Comment by lissa123456789 January 2014
Here's hoping January is more successful than December...c'mon 5 pound loss!

in Lose 5 Pounds in January 2014 Comment by lissa123456789 December 2013
Count me in too!

in January "2014" Challenge Comment by lissa123456789 December 2013
SW: (Starting weight) 207 CW: (Current weight) 190.4 GW: (Goal weight for the month) 185 Weigh in Dates: 12/1 190.4 12/8 188.8 12/15 188.8 12/22 186.6 12/28 187 End of Month (or whatever weigh in days you use) 187 Total weight lost: 3.4 lbs Just for fun: What is your favorite December holiday tradition that does NOT…

in Lose 5 pounds in December '13 - ongoing open group Comment by lissa123456789 December 2013
SW: (Starting weight) 207 CW: (Current weight) 190.4 GW: (Goal weight for the month) 185 Weigh in Dates: 12/1 190.4 12/8 188.8 12/15 188.8 12/22 186.6 12/28 187 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite December holiday tradition that does NOT involve food?…

in Lose 5 pounds in December '13 - ongoing open group Comment by lissa123456789 December 2013
SW: (Starting weight) 207 CW: (Current weight) 190.4 GW: (Goal weight for the month) 185 Weigh in Dates: 12/1 190.4 12/8 188.8 12/15 188.8 12/22 186.6 12/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite December holiday tradition that does NOT involve food? Taking…

in Lose 5 pounds in December '13 - ongoing open group Comment by lissa123456789 December 2013
in Lose 5 pounds in December '13 - ongoing open group Comment by lissa123456789 December 2013
in Lose 5 pounds in December '13 - ongoing open group Comment by lissa123456789 December 2013
Wow!!!! Thank you for sharing so many pictures. You are beautiful and it was so inspiring to see how your hard work and determination made such a difference. You should be very very proud of yourself. Knowing the struggles we face to make changes to our lives, I am in awe.

in 13 months - 129lbs lost - with loads of pictures! Comment by lissa123456789 December 2013
SW: (Starting weight) 207 CW: (Current weight) 190.4 GW: (Goal weight for the month) 185 Weigh in Dates: 12/1 190.4 12/8 12/15 12/22 12/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite December holiday tradition that does NOT involve food? Taking the kids to get…

in Lose 5 pounds in December '13 - ongoing open group Comment by lissa123456789 December 2013
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in Lose 5 Pounds November '13 - open group Comment by lissa123456789 November 2013
in Lose 5 Pounds November '13 - open group Comment by lissa123456789 November 2013
in Lose 5 Pounds November '13 - open group Comment by lissa123456789 November 2013
in Lose 5 Pounds November '13 - open group Comment by lissa123456789 November 2013
in Lose 5 Pounds November '13 - open group Comment by lissa123456789 November 2013
SW: (Starting weight) 207 CW: (Current weight) 193.4 GW: (Goal weight for the month) 186 Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? That hard work and determination really do pay off!…

in Lose 5 Pounds November '13 - open group Comment by lissa123456789 October 2013