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A couple years ago I made a goal to start eating a healthier diet and feeding my family healthier. After getting Netflix I stumbled upon some great documentaries and shows Forks over Knives was the first one I think and it opened my eyes to a whole new way of eating, I then watched the Engine 2 diet and eventually found…
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I'm new to juicing, so far I've only managed to switch out two meals a day with juicing before I feel "deprived" but I am working towards doing a two week juice fast next month and then I plan to make it a regular thing. I haven't thought of doing a month long one on a regular basis but I want to do a one month fast in the…
