MrBecause

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  • Honestly...my answer is simple; I don't count calories now in maintaining weight and I didn't count calories when losing (massive) amounts of weight. Waste of time and mental effort if you're just eating the right foods.
    in How do you stay below calories when eating out? Comment by MrBecause September 2013
  • PB is fine to eat, if its relatively natural, unprocessed. But to be honest being vegetarian is going to hold you back a lot in gaining weight. (Sorry but it's the truth). Not sure if you're vegan, lacto-, ovo-, or just vegetarian...but animal source foods are the best for gaining weight (muscle rather than fat) PB is fine…
    in eating high levels of PB and nuts, just to gain? Comment by MrBecause September 2013
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