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Ice cream is my main weakness! I'm definitely going to try this!!! Thanks! :smile:
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Thank you!!! :smile:
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This is awesome!!! I'm in total agreement with you! :smile:
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Right on Atlantique!
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Thanks for sharing! :smile:
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Mainly berries & melons.
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Amazing job!!!! You look so great! :happy:
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You're welcome! :smile:
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Definitely a lot of fresh fruit/ veggies. I also love twizzlers & Quaker rice cakes. I would be careful with too many frozen meals do to the amount of sodium in them. :smile:
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Welcome!!! I love MFP & I'm sure you will too! :smile:
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I LOVE, LOVE, LOVE THIS POST!!! I couldn't have said it better myself!!! :happy:
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Way to go! You look great! :smile:
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Great job! Thanks so much for sharing :smile:
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Well said! :smile:
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It'll be a great reminder. I think you should definitely keep us posted and should upload a pic of your tattoo when you get it! :smile:
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Awesome job!!! You look amazing!! I love how you are rewarding yourself for meeting your goals :smile: A word of warning though... tattoos are addicting lol!! Maybe I'll get another as my reward as soon as I meet my goal! Yay! Keep up the good work!
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You may need to eat some more calories. If you are working out a lot, your body needs more energy. It may be going into starvation mode.
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Great job Lenajw!!!! I need to probably take my measurments :smile: And thanks to all of you for your support!!! We can do this!!!
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So basically if you're building more muscle, your body has started burning more off :smile:
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From WebMD~ Muscle burns more calories/fat. -Do Strength Training to Build Muscle When you exercise, you use muscle. This helps build muscle mass, and muscle tissue burns more calories -- even when you're at rest -- than body fat. According to Wharton, 10 pounds of muscle would burn 50 calories in a day spent at rest,…
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LOL! Great self control!! :smile:
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Thanks! :smile:
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Wow! Thank you all so much for all the ideas & suggestions! I appreciate them :smile:
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I didn't even think about adding Splenda! I bet that would help. And I'll also look into the Chobani. Thanks!
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Awesome!!! I've been wanting to do a Warrior Dash for awhile now!! Congrats on the weight loss! :smile:
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Awesome job!!!
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I love spinning!! The gym I was taking classes at quit having spin class :cry: So now I'm trying to find another one, I miss it! It's a great way to burn tons of calories!
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Loved it! Thanks for sharing! :smile:
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Awesome job!!! :smile:
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You're welcome :smile:
